According to CFAH, CBD gummies are a popular choice as they are easy to take and carry around. They’ll feel just like taking a daily vitamin whilst also providing the health benefits of CBD — some CBD gummies can even help you to fall asleep. 

Medical News Today outlines that CBD gummies can contain either full-spectrum CBD, broad-spectrum CBD, or CBD isolate. Full-spectrum CBD contains a select amount of THC, the component of cannabis that gives you the high feeling, whereas broad-spectrum CBD contains trace amounts. CBD isolate extract doesn’t contain any THC at all, making it a good choice if you’re worried about a potential high. 

As for how long they take to act, Royal states that CBD gummies take more time to reach the bloodstream and also have the downside of losing potency as they make their way through the digestive tract. On average, gummies can take up to 90 minutes to get to your bloodstream and start providing benefits, meaning you should plan in advance if you’re using them for a particular event. 

However, one of the main draws for CBD gummies is that you’ll get the exact same amount of CBD each time due to the pre-measured dose. But, this is useful if you don’t like taking matters into your own hands and prefer the certainty of pre-measured products.

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